Fighter Profile

Benson Henderson

← Back to fighters

Benson Henderson

Record
11-3
Elo
1621
Height
5'9"
Reach
70.0"
Age
42
Stance
Southpaw
Finish rate (L10)
29%
Fights on record
14
Last 5
WWLLW

Fighter DNA

The model’s read on style and durability, scored 0–100.

Striking 37Power 6Grappling 60Ground 28Sub def 72Chin 63

A heuristic fingerprint built from career stats and fight history — a quick shape, not an official rating.

Elo rating

Last 12 months

1621
±0 vs a year ago
1580160716331660Jul ’25Nov ’25Mar ’26Jul ’26

No fights in the last 12 months — rating carried forward. Green marks a win, red a loss — the rating only moves on fight nights.

Want to see how Benson Henderson matches up against another fighter? Head to the Predictor and enter both names for a full win-probability breakdown, tale of the tape, and method-of-victory forecast.